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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
137.4
Calories from Fat
26.8
Fat
3.0
g
5
%
Saturated Fat
0.84
g
4
%
Polyunsaturated Fat
0.64
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
70.8
mg
24
%
Sodium
332.8
mg
14
%
Potassium
213.3
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.8
g
52
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
57
%
Vitamin B6
25
%
Phosphorus
19
%
Selenium
33
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
5
%
Manganese
1
%
Copper
2
%
Magnesium
6
%
Zinc
6
%