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Mango, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
67.3
Calories from Fat
2.3
Fat
0.28
g
0
%
Saturated Fat
0.068
g
0
%
Polyunsaturated Fat
0.053
g
 
Monounsaturated Fat
0.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.1
mg
0
%
Potassium
161.5
mg
5
%
Carbohydrate
17.6
g
6
%
Dietary Fiber
1.9
g
7
%
Protein
0.53
g
1
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
7
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
48
%
Iron
1
%
Vitamin E
6
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
1
%
Copper
6
%
Magnesium
2
%
Zinc
0
%