You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
239
Fat
3.1
28
34
%
Saturated
0.6
5
6
%
Polyunsaturated
1.5
14
17
%
Monounsaturated
0.7
7
8
%
Carbohydrate
11.5
46
57
%
Dietary Fiber
0.0
Protein
1.8
7
9
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
57
%)
Protein
  (
9
%)
Alcohol
  (
0
%)