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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
51.2
Calories from Fat
2.5
Fat
0.3
g
0
%
Saturated Fat
0.046
g
0
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.017
g
 
Cholesterol
0.0
mg
0
%
Sodium
86.2
mg
4
%
Potassium
400.0
mg
11
%
Carbohydrate
12.0
g
4
%
Dietary Fiber
3.5
g
14
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
420
%
Calcium
4
%
Vitamin D
0
%
Thiamin
6
%
Niacin
6
%
Vitamin B6
9
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
4
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
9
%
Copper
3
%
Magnesium
4
%
Zinc
2
%