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Cantaloupe (muskmelon), raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
192.8
Calories from Fat
9.0
Fat
1.1
g
2
%
Saturated Fat
0.29
g
1
%
Polyunsaturated Fat
0.46
g
 
Monounsaturated Fat
0.017
g
 
Cholesterol
0.0
mg
0
%
Sodium
90.7
mg
4
%
Potassium
1,513.9
mg
43
%
Carbohydrate
46.3
g
15
%
Dietary Fiber
5.1
g
20
%
Protein
4.8
g
10
%
Alcohol
0.0
g
 
Vitamin A
384
%
Calcium
5
%
Vitamin D
0
%
Thiamin
15
%
Niacin
21
%
Vitamin B6
20
%
Phosphorus
9
%
Selenium
3
%
Vitamin C
347
%
Iron
7
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
12
%
Copper
12
%
Magnesium
17
%
Zinc
7
%