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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
74.4
Calories from Fat
2.0
Fat
0.24
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.073
g
 
Monounsaturated Fat
0.01
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.4
mg
0
%
Potassium
153.0
mg
4
%
Carbohydrate
19.7
g
7
%
Dietary Fiber
3.4
g
14
%
Protein
0.37
g
1
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
11
%
Iron
1
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
3
%
Copper
2
%
Magnesium
2
%
Zinc
0
%