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Vegetable beef soup, home recipe

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
71.4
mcg
----
Vitamin A
1,426.3
IU
----
Vitamin B6
0.37
mg
----
Vitamin B12
0.92
mcg
----
Vitamin C
12.9
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.31
mg
----
Vitamin E
0.46
IU
----
RDA% RDA
Calcium
36.4
mg
----
Cholesterol
3.2
mg
----
Copper
0.2
mg
----
Iron
2.3
mg
----
Magnesium
37.5
mg
----
Manganese
0.21
mg
----
Niacin
3.0
mg
----
RDA% RDA
Pant. Acid
0.39
mg
----
Phosphorus
174.4
mg
----
Potassium
631.4
mg
----
Riboflav
0.25
mg
----
Selenium
12.1
mcg
----
Sodium
125.7
mg
----
Thiamin
0.15
mg
----
Water
195.4
g
----
Zinc
4.1
mg
----