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Popcorn, air-popped (no butter or no oil added)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
170.3
Calories from Fat
16.7
Fat
2.0
g
3
%
Saturated Fat
0.25
g
1
%
Polyunsaturated Fat
0.84
g
 
Monounsaturated Fat
0.48
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.5
mg
0
%
Potassium
144.8
mg
4
%
Carbohydrate
34.3
g
11
%
Dietary Fiber
6.4
g
26
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
0
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
16
%
Selenium
0
%
Vitamin C
0
%
Iron
8
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
24
%
Copper
6
%
Magnesium
16
%
Zinc
9
%