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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
154.4
Calories from Fat
38.8
Fat
4.4
g
7
%
Saturated Fat
0.83
g
4
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
504.8
mg
21
%
Potassium
616.8
mg
18
%
Carbohydrate
27.0
g
9
%
Dietary Fiber
4.3
g
17
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
502
%
Calcium
5
%
Vitamin D
0
%
Thiamin
9
%
Niacin
10
%
Vitamin B6
19
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
42
%
Iron
5
%
Vitamin E
6
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
32
%
Copper
10
%
Magnesium
9
%
Zinc
3
%