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Egg, whole, cooked, hard-boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
77.5
Calories from Fat
47.9
Fat
5.3
g
8
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.71
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
212.0
mg
71
%
Sodium
62.0
mg
3
%
Potassium
63.0
mg
2
%
Carbohydrate
0.56
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
6.3
g
13
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
22
%
Vitamin C
0
%
Iron
3
%
Vitamin E
3
%
Riboflavin
15
%
Vitamin B12
9
%
Manganese
1
%
Copper
0
%
Magnesium
1
%
Zinc
4
%