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Vegetable beef soup, home recipe

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
115.0
Calories from Fat
36.0
Fat
4.0
g
6
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
0.52
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
3.2
mg
1
%
Sodium
125.7
mg
5
%
Potassium
631.4
mg
18
%
Carbohydrate
16.9
g
6
%
Dietary Fiber
2.9
g
12
%
Protein
15.7
g
31
%
Alcohol
0.0
g
 
Vitamin A
29
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
15
%
Vitamin B6
18
%
Phosphorus
17
%
Selenium
17
%
Vitamin C
22
%
Iron
13
%
Vitamin E
2
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
11
%
Copper
10
%
Magnesium
9
%
Zinc
27
%