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Chicken, thigh, coated, baked or fried, prepared skinless

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
509.1
Calories from Fat
243.2
Fat
27.4
g
42
%
Saturated Fat
6.9
g
34
%
Polyunsaturated Fat
7.4
g
 
Monounsaturated Fat
10.4
g
 
Cholesterol
182.1
mg
61
%
Sodium
628.0
mg
26
%
Potassium
417.8
mg
12
%
Carbohydrate
20.3
g
7
%
Dietary Fiber
0.71
g
3
%
Protein
42.9
g
86
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
18
%
Niacin
58
%
Vitamin B6
27
%
Phosphorus
31
%
Selenium
53
%
Vitamin C
0
%
Iron
18
%
Vitamin E
4
%
Riboflavin
28
%
Vitamin B12
9
%
Manganese
11
%
Copper
9
%
Magnesium
11
%
Zinc
27
%