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Very Berry Blast Smoothie

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
450.5
Calories from Fat
33.4
Fat
3.8
g
6
%
Saturated Fat
0.53
g
3
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
0.77
g
 
Cholesterol
0.0
mg
0
%
Sodium
554.0
mg
23
%
Potassium
735.7
mg
21
%
Carbohydrate
53.0
g
18
%
Dietary Fiber
10.8
g
43
%
Protein
49.6
g
99
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
41
%
Vitamin D
0
%
Thiamin
395
%
Niacin
153
%
Vitamin B6
80
%
Phosphorus
79
%
Selenium
1
%
Vitamin C
122
%
Iron
212
%
Vitamin E
7
%
Riboflavin
360
%
Vitamin B12
0
%
Manganese
33
%
Copper
74
%
Magnesium
17
%
Zinc
25
%