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Hummus

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
108.9
Calories from Fat
47.5
Fat
5.3
g
8
%
Saturated Fat
0.69
g
3
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
148.8
mg
6
%
Potassium
106.4
mg
3
%
Carbohydrate
12.4
g
4
%
Dietary Fiber
2.5
g
10
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
12
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
8
%
Iron
5
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
17
%
Copper
7
%
Magnesium
4
%
Zinc
4
%