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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
187.8
Calories from Fat
36.7
Fat
4.1
g
6
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
0.88
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
96.8
mg
32
%
Sodium
454.9
mg
19
%
Potassium
291.5
mg
8
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
35.3
g
71
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
78
%
Vitamin B6
34
%
Phosphorus
26
%
Selenium
45
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
6
%
Manganese
1
%
Copper
3
%
Magnesium
8
%
Zinc
8
%