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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
122.2
Calories from Fat
30.8
Fat
3.5
g
5
%
Saturated Fat
0.66
g
3
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
399.6
mg
17
%
Potassium
488.3
mg
14
%
Carbohydrate
21.3
g
7
%
Dietary Fiber
3.4
g
14
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
398
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
8
%
Vitamin B6
15
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
34
%
Iron
4
%
Vitamin E
5
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
26
%
Copper
8
%
Magnesium
7
%
Zinc
2
%