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Lobster, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
50.5
Calories from Fat
2.7
Fat
0.3
g
0
%
Saturated Fat
0.055
g
0
%
Polyunsaturated Fat
0.047
g
 
Monounsaturated Fat
0.083
g
 
Cholesterol
37.1
mg
12
%
Sodium
363.8
mg
15
%
Potassium
181.5
mg
5
%
Carbohydrate
0.66
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
10.6
g
21
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
0
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
10
%
Selenium
31
%
Vitamin C
0
%
Iron
1
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
27
%
Manganese
2
%
Copper
50
%
Magnesium
5
%
Zinc
10
%