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Broccoli, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
55.4
Calories from Fat
24.0
Fat
2.7
g
4
%
Saturated Fat
0.52
g
3
%
Polyunsaturated Fat
0.85
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
294.5
mg
12
%
Potassium
289.0
mg
8
%
Carbohydrate
7.1
g
2
%
Dietary Fiber
3.2
g
13
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
33
%
Calcium
4
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
106
%
Iron
4
%
Vitamin E
8
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
10
%
Copper
3
%
Magnesium
5
%
Zinc
3
%