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store brand Bran Flakes

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
90.0
Calories from Fat
4.5
Fat
0.5
g
1
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.2
g
 
Monounsaturated Fat
0.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
210.0
mg
9
%
Potassium
170.0
mg
5
%
Carbohydrate
23.0
g
8
%
Dietary Fiber
5.0
g
20
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
0
%
Vitamin D
10
%
Thiamin
19
%
Niacin
100
%
Vitamin B6
100
%
Phosphorus
15
%
Selenium
0
%
Vitamin C
0
%
Iron
100
%
Vitamin E
100
%
Riboflavin
100
%
Vitamin B12
100
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
100
%