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Mango, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
80.4
Calories from Fat
2.8
Fat
0.33
g
1
%
Saturated Fat
0.082
g
0
%
Polyunsaturated Fat
0.063
g
 
Monounsaturated Fat
0.12
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
193.0
mg
6
%
Carbohydrate
21.0
g
7
%
Dietary Fiber
2.2
g
9
%
Protein
0.63
g
1
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
4
%
Vitamin B6
8
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
57
%
Iron
1
%
Vitamin E
7
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
2
%
Copper
7
%
Magnesium
3
%
Zinc
0
%