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Beef with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), (mushroom) soup (mixture)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
164.9
Calories from Fat
85.2
Fat
9.5
g
15
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
37.3
mg
12
%
Sodium
724.5
mg
30
%
Potassium
307.4
mg
9
%
Carbohydrate
7.8
g
3
%
Dietary Fiber
1.4
g
6
%
Protein
11.8
g
24
%
Alcohol
0.0
g
 
Vitamin A
114
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
13
%
Vitamin B6
11
%
Phosphorus
11
%
Selenium
14
%
Vitamin C
5
%
Iron
9
%
Vitamin E
4
%
Riboflavin
7
%
Vitamin B12
18
%
Manganese
6
%
Copper
6
%
Magnesium
4
%
Zinc
19
%