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White potato, baked, peel eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
386.6
Calories from Fat
69.0
Fat
7.8
g
12
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
837.1
mg
35
%
Potassium
1,846.1
mg
53
%
Carbohydrate
73.1
g
24
%
Dietary Fiber
7.6
g
30
%
Protein
8.6
g
17
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
5
%
Vitamin D
0
%
Thiamin
15
%
Niacin
24
%
Vitamin B6
54
%
Phosphorus
24
%
Selenium
2
%
Vitamin C
55
%
Iron
21
%
Vitamin E
4
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
38
%
Copper
20
%
Magnesium
24
%
Zinc
8
%