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Black bean soup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
174.1
Calories from Fat
20.1
Fat
2.3
g
3
%
Saturated Fat
0.59
g
3
%
Polyunsaturated Fat
0.7
g
 
Monounsaturated Fat
0.82
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,796.9
mg
75
%
Potassium
411.3
mg
12
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
6.7
g
27
%
Protein
8.4
g
17
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
7
%
Vitamin D
0
%
Thiamin
8
%
Niacin
4
%
Vitamin B6
7
%
Phosphorus
16
%
Selenium
2
%
Vitamin C
2
%
Iron
18
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
48
%
Copper
29
%
Magnesium
16
%
Zinc
14
%