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Lo mein, with shrimp

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
628.7
Calories from Fat
156.3
Fat
17.8
g
27
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
5.8
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
118.4
mg
39
%
Sodium
451.8
mg
19
%
Potassium
643.4
mg
18
%
Carbohydrate
88.0
g
29
%
Dietary Fiber
11.1
g
44
%
Protein
30.3
g
61
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
11
%
Vitamin D
2
%
Thiamin
52
%
Niacin
37
%
Vitamin B6
17
%
Phosphorus
31
%
Selenium
126
%
Vitamin C
42
%
Iron
40
%
Vitamin E
20
%
Riboflavin
30
%
Vitamin B12
15
%
Manganese
62
%
Copper
29
%
Magnesium
28
%
Zinc
19
%