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Cantaloupe (muskmelon), raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
263.6
mcg
----
Vitamin A
5,275.9
IU
----
Vitamin B6
0.11
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
57.3
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.078
mg
----
Vitamin E
0.12
IU
----
RDA% RDA
Calcium
14.0
mg
----
Cholesterol
0.0
mg
----
Copper
0.064
mg
----
Iron
0.33
mg
----
Magnesium
18.7
mg
----
Manganese
0.064
mg
----
Niacin
1.1
mg
----
RDA% RDA
Pant. Acid
0.16
mg
----
Phosphorus
23.4
mg
----
Potassium
416.5
mg
----
Riboflav
0.03
mg
----
Selenium
0.62
mcg
----
Sodium
25.0
mg
----
Thiamin
0.064
mg
----
Water
140.6
g
----
Zinc
0.28
mg
----