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Plum, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
54.6
Calories from Fat
2.8
Fat
0.33
g
1
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.052
g
 
Monounsaturated Fat
0.16
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
186.5
mg
5
%
Carbohydrate
13.6
g
5
%
Dietary Fiber
1.7
g
7
%
Protein
0.83
g
2
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
19
%
Iron
1
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
3
%
Copper
3
%
Magnesium
2
%
Zinc
1
%