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Pineapple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
111.6
Calories from Fat
2.3
Fat
0.28
g
0
%
Saturated Fat
0.021
g
0
%
Polyunsaturated Fat
0.098
g
 
Monounsaturated Fat
0.033
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.3
mg
0
%
Potassium
267.4
mg
8
%
Carbohydrate
29.4
g
10
%
Dietary Fiber
3.3
g
13
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
12
%
Niacin
6
%
Vitamin B6
13
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
140
%
Iron
4
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
137
%
Copper
12
%
Magnesium
7
%
Zinc
2
%