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White potato, hash brown

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
308.2
Calories from Fat
131.0
Fat
14.6
g
22
%
Saturated Fat
1.7
g
8
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
675.0
mg
28
%
Potassium
669.9
mg
19
%
Carbohydrate
40.8
g
14
%
Dietary Fiber
3.7
g
15
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
13
%
Niacin
13
%
Vitamin B6
27
%
Phosphorus
8
%
Selenium
1
%
Vitamin C
25
%
Iron
4
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
14
%
Copper
17
%
Magnesium
10
%
Zinc
4
%