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Cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
167.8
Calories from Fat
113.5
Fat
12.9
g
20
%
Saturated Fat
8.0
g
40
%
Polyunsaturated Fat
0.46
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
39.9
mg
13
%
Sodium
458.2
mg
19
%
Potassium
89.7
mg
3
%
Carbohydrate
2.3
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
10.7
g
21
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
31
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
23
%
Selenium
11
%
Vitamin C
0
%
Iron
1
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
11
%
Manganese
1
%
Copper
1
%
Magnesium
3
%
Zinc
10
%