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Almonds, roasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
172.1
Calories from Fat
130.9
Fat
15.6
g
24
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
9.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
96.1
mg
4
%
Potassium
198.2
mg
6
%
Carbohydrate
5.0
g
2
%
Dietary Fiber
3.0
g
12
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
2
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
1
%
Vitamin C
0
%
Iron
6
%
Vitamin E
37
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
35
%
Copper
14
%
Magnesium
19
%
Zinc
6
%