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store brand Bran Flakes

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
29.7
Calories from Fat
1.5
Fat
0.17
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.066
g
 
Monounsaturated Fat
0.099
g
 
Cholesterol
0.0
mg
0
%
Sodium
69.3
mg
3
%
Potassium
56.1
mg
2
%
Carbohydrate
7.6
g
3
%
Dietary Fiber
1.7
g
7
%
Protein
0.99
g
2
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
0
%
Vitamin D
3
%
Thiamin
6
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
0
%
Iron
33
%
Vitamin E
33
%
Riboflavin
33
%
Vitamin B12
33
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
33
%