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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
14.3
Calories from Fat
0.39
Fat
0.047
g
0
%
Saturated Fat
0.0077
g
0
%
Polyunsaturated Fat
0.014
g
 
Monounsaturated Fat
0.0019
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.28
mg
0
%
Potassium
29.4
mg
1
%
Carbohydrate
3.8
g
1
%
Dietary Fiber
0.66
g
3
%
Protein
0.071
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%