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Lettuce, cos or romaine, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
16.0
Calories from Fat
2.4
Fat
0.28
g
0
%
Saturated Fat
0.037
g
0
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.011
g
 
Cholesterol
0.0
mg
0
%
Sodium
7.5
mg
0
%
Potassium
232.2
mg
7
%
Carbohydrate
3.1
g
1
%
Dietary Fiber
2.0
g
8
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
109
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
38
%
Iron
5
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
7
%
Copper
2
%
Magnesium
3
%
Zinc
1
%