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McDONALD'S, Egg McMUFFIN

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
298.8
Calories from Fat
114.0
Fat
12.7
g
19
%
Saturated Fat
4.5
g
22
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
229.3
mg
76
%
Sodium
860.4
mg
36
%
Potassium
218.2
mg
6
%
Carbohydrate
28.6
g
10
%
Dietary Fiber
1.5
g
6
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
28
%
Vitamin D
0
%
Thiamin
24
%
Niacin
22
%
Vitamin B6
10
%
Phosphorus
27
%
Selenium
0
%
Vitamin C
3
%
Iron
17
%
Vitamin E
4
%
Riboflavin
30
%
Vitamin B12
15
%
Manganese
15
%
Copper
7
%
Magnesium
7
%
Zinc
11
%