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Chicken, breast, stewed

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
123.2
Calories from Fat
44.8
Fat
5.0
g
8
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
50.2
mg
17
%
Sodium
259.4
mg
11
%
Potassium
119.2
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
18.3
g
37
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
26
%
Vitamin B6
10
%
Phosphorus
10
%
Selenium
21
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
2
%
Manganese
1
%
Copper
1
%
Magnesium
4
%
Zinc
4
%