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red potato

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
89.1
Calories from Fat
0.74
Fat
0.082
g
0
%
Saturated Fat
0.021
g
0
%
Polyunsaturated Fat
0.035
g
 
Monounsaturated Fat
0.0016
g
 
Cholesterol
0.0
mg
0
%
Sodium
194.7
mg
8
%
Potassium
341.7
mg
10
%
Carbohydrate
20.6
g
7
%
Dietary Fiber
2.0
g
8
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
7
%
Vitamin B6
14
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
18
%
Iron
6
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
6
%
Zinc
2
%