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Crackers, wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
105.0
Calories from Fat
33.8
Fat
3.8
g
6
%
Saturated Fat
0.75
g
4
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
173.0
mg
7
%
Potassium
45.6
mg
1
%
Carbohydrate
16.5
g
5
%
Dietary Fiber
1.6
g
6
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
12
%
Niacin
9
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
3
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
32
%
Copper
6
%
Magnesium
6
%
Zinc
4
%