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Spinach, cooked, from fresh, fat not added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
27.2
Calories from Fat
2.6
Fat
0.31
g
0
%
Saturated Fat
0.05
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.0083
g
 
Cholesterol
0.0
mg
0
%
Sodium
327.0
mg
14
%
Potassium
550.7
mg
16
%
Carbohydrate
4.4
g
1
%
Dietary Fiber
2.8
g
11
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
248
%
Calcium
16
%
Vitamin D
0
%
Thiamin
7
%
Niacin
3
%
Vitamin B6
14
%
Phosphorus
7
%
Selenium
3
%
Vitamin C
19
%
Iron
23
%
Vitamin E
12
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
55
%
Copper
10
%
Magnesium
26
%
Zinc
6
%