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Rice, brown, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
107.4
Calories from Fat
7.3
Fat
0.87
g
1
%
Saturated Fat
0.17
g
1
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
0.32
g
 
Cholesterol
0.0
mg
0
%
Sodium
293.3
mg
12
%
Potassium
41.7
mg
1
%
Carbohydrate
22.2
g
7
%
Dietary Fiber
1.7
g
7
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
7
%
Vitamin B6
7
%
Phosphorus
8
%
Selenium
14
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
44
%
Copper
5
%
Magnesium
10
%
Zinc
4
%