You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Frankfurter or hot dog, with cheese, plain, on bun

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
178.9
Calories from Fat
102.7
Fat
11.5
g
18
%
Saturated Fat
5.1
g
25
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
23.8
mg
8
%
Sodium
557.2
mg
23
%
Potassium
98.0
mg
3
%
Carbohydrate
11.1
g
4
%
Dietary Fiber
0.42
g
2
%
Protein
7.4
g
15
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
10
%
Vitamin D
2
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
14
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
9
%
Manganese
4
%
Copper
4
%
Magnesium
3
%
Zinc
7
%