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White potato, roasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
47.4
Calories from Fat
19.6
Fat
2.2
g
3
%
Saturated Fat
0.29
g
1
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
0.74
g
 
Cholesterol
0.0
mg
0
%
Sodium
32.1
mg
1
%
Potassium
153.5
mg
4
%
Carbohydrate
6.4
g
2
%
Dietary Fiber
0.8
g
3
%
Protein
0.74
g
1
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
5
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
10
%
Iron
2
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
3
%
Copper
2
%
Magnesium
2
%
Zinc
1
%