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Yogurt, frozen

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
213.5
Calories from Fat
25.7
Fat
2.9
g
5
%
Saturated Fat
1.9
g
9
%
Polyunsaturated Fat
0.084
g
 
Monounsaturated Fat
0.82
g
 
Cholesterol
10.3
mg
3
%
Sodium
120.7
mg
5
%
Potassium
455.0
mg
13
%
Carbohydrate
39.2
g
13
%
Dietary Fiber
0.62
g
2
%
Protein
9.4
g
19
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
32
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
26
%
Selenium
9
%
Vitamin C
2
%
Iron
3
%
Vitamin E
0
%
Riboflavin
22
%
Vitamin B12
16
%
Manganese
4
%
Copper
5
%
Magnesium
10
%
Zinc
11
%