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Brazil nuts

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
91.8
Calories from Fat
77.8
Fat
9.3
g
14
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.42
mg
0
%
Potassium
92.3
mg
3
%
Carbohydrate
1.7
g
1
%
Dietary Fiber
1.1
g
4
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
10
%
Selenium
383
%
Vitamin C
0
%
Iron
2
%
Vitamin E
4
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
9
%
Copper
12
%
Magnesium
13
%
Zinc
4
%