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Spaghetti with clam sauce

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
479.8
Calories from Fat
178.0
Fat
20.2
g
31
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
13.0
g
 
Cholesterol
49.1
mg
16
%
Sodium
460.8
mg
19
%
Potassium
530.6
mg
15
%
Carbohydrate
46.2
g
15
%
Dietary Fiber
2.6
g
10
%
Protein
26.7
g
53
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
8
%
Vitamin D
0
%
Thiamin
32
%
Niacin
24
%
Vitamin B6
8
%
Phosphorus
33
%
Selenium
102
%
Vitamin C
26
%
Iron
125
%
Vitamin E
15
%
Riboflavin
29
%
Vitamin B12
1,208
%
Manganese
60
%
Copper
32
%
Magnesium
10
%
Zinc
18
%