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Meat loaf

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
115.5
Calories from Fat
61.9
Fat
6.9
g
11
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
44.9
mg
15
%
Sodium
234.9
mg
10
%
Potassium
156.3
mg
4
%
Carbohydrate
3.7
g
1
%
Dietary Fiber
0.23
g
1
%
Protein
9.2
g
18
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
1
%
Thiamin
3
%
Niacin
10
%
Vitamin B6
5
%
Phosphorus
9
%
Selenium
13
%
Vitamin C
1
%
Iron
7
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
13
%
Manganese
2
%
Copper
2
%
Magnesium
3
%
Zinc
14
%