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Crackers, wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
242.1
Calories from Fat
77.8
Fat
8.6
g
13
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
5.2
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
398.7
mg
17
%
Potassium
105.1
mg
3
%
Carbohydrate
38.0
g
13
%
Dietary Fiber
3.7
g
15
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
28
%
Niacin
21
%
Vitamin B6
6
%
Phosphorus
18
%
Selenium
7
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
74
%
Copper
13
%
Magnesium
13
%
Zinc
9
%