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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
135.0
Calories from Fat
34.0
Fat
3.9
g
6
%
Saturated Fat
0.73
g
4
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
441.4
mg
18
%
Potassium
539.4
mg
15
%
Carbohydrate
23.6
g
8
%
Dietary Fiber
3.7
g
15
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
439
%
Calcium
4
%
Vitamin D
0
%
Thiamin
8
%
Niacin
8
%
Vitamin B6
16
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
37
%
Iron
4
%
Vitamin E
5
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
28
%
Copper
9
%
Magnesium
8
%
Zinc
2
%