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Tuna, canned

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
170.5
Calories from Fat
10.9
Fat
1.2
g
2
%
Saturated Fat
0.34
g
2
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
0.23
g
 
Cholesterol
44.1
mg
15
%
Sodium
496.9
mg
21
%
Potassium
348.4
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
37.5
g
75
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
98
%
Vitamin B6
26
%
Phosphorus
24
%
Selenium
169
%
Vitamin C
0
%
Iron
12
%
Vitamin E
2
%
Riboflavin
6
%
Vitamin B12
73
%
Manganese
1
%
Copper
4
%
Magnesium
10
%
Zinc
8
%