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Egg, whole, cooked, hard-boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
69.8
Calories from Fat
43.1
Fat
4.8
g
7
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
0.64
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
190.8
mg
64
%
Sodium
55.8
mg
2
%
Potassium
56.7
mg
2
%
Carbohydrate
0.5
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
20
%
Vitamin C
0
%
Iron
3
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
8
%
Manganese
1
%
Copper
0
%
Magnesium
1
%
Zinc
3
%