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Mushrooms, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
30.6
Calories from Fat
15.5
Fat
1.8
g
3
%
Saturated Fat
0.31
g
2
%
Polyunsaturated Fat
0.55
g
 
Monounsaturated Fat
0.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
161.7
mg
7
%
Potassium
221.6
mg
6
%
Carbohydrate
3.3
g
1
%
Dietary Fiber
1.4
g
5
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
0
%
Vitamin D
3
%
Thiamin
3
%
Niacin
14
%
Vitamin B6
3
%
Phosphorus
5
%
Selenium
11
%
Vitamin C
4
%
Iron
6
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
0
%
Manganese
4
%
Copper
16
%
Magnesium
2
%
Zinc
4
%